LOVER of serving, educating & healing others! Strategic Operations Entrepreneur, Plant-Based Nutritionist, Educator, Author (NNG’s Formula to Kick Cramp’s Ass: A Blueprint to Naturally Get Rid of Menstrual Cramps), Podcast Host (Kick Cramp’s Ass), inspiring others to acquire generational wealth and achieve optimal wellness.

I am a Business Leader and a Virtual Assistant Business Coach. I am also a Small Business Mentor, Administrative Consultant, and the Alignable Alliance Ambassador for Gwinnett County, GA.

Virtual worker bee in business to support small business.

I am the owner of Cochran Admin Services as well as a seasoned virtual assistant. We provide exceptional administrative and social media management services to businesses like yours. We give time back allowing you to focus on business development. Give us a call today!

Empowering military spouse careers through employment & entrepreneurship. COO & Co-Founder, US Military Spouse Chamber of Commerce